Weigh In record (no journal entry) for 24 January 2022
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117.1 lb
Lost so far: 6.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2022:
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1566 kcal
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Fat: 59.70g | Prot: 125.75g | Carb: 100.44g.
Breakfast: Сибирский Кедр Урбеч , Exponenta Дыня, Банан, Granolife Мюсли Клубника-Семена Чиа. Lunch: Bootybar Crunch Chocolate Hazelnut , Азбука Вкуса Филе Куриное с Чесноком и Тимьяном , Bonduelle Вок Овощи по-Азиатски. Dinner: Bombbar Мороженое Сочная Дыня. Snacks/Other: Fitnes Shock Double Protein Bar Апельсин-Кофе, Nature's Own Factory Белый Шоколад с Гречишным Чаем, Ёбатон Печенье со Вкусом Лимон-Лайм, Fitnes Shock Sugarbar Coconut. more...
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gaining 0.2 lb a week
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