Weigh In record (no journal entry) for 24 January 2022
|
246.5 lb
Lost so far: 29.3 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2022:
|
237 kcal
|
Fat: 6.71g | Prot: 8.42g | Carb: 37.57g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Thé (Brassé). more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|