Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Натали Рыжик 😻😻😻...
Journal
24 Jan 22
Натали Рыжик 😻😻😻...'s Journal, 24 January 2022
Натали Рыжик 😻😻😻...'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2022
140.9 lb
Lost so far:
11.2 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2022:
1098 kcal
Fat: 43.45g | Prot: 135.87g | Carb: 39.45g.
Breakfast:
Уксус (Яблочный).
Lunch:
Яйцо, Куриная Грудка Отварная без Кожи, Русская Каша Геркулес.
Dinner:
Выгода Всегда Творог 5%.
Snacks/Other:
Ярмарка Продукт Голландский Сырный.
more...
2284 kcal
Activities & Exercise:
Housework - 54 minutes, Driving - 45 minutes, Teaching - 2 hours and 52 minutes, Google Fit - 19 hours and 29 minutes.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Натали Рыжик 😻😻😻...'s weight history
view complete history