Weigh In record (no journal entry) for 07 April 2011
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213.4 lb
Lost so far: 5.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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1499 kcal
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Fat: 53.42g | Prot: 53.98g | Carb: 177.97g.
Lunch: Wavy Potato Chips, Fat Free Dairy Whipped Topping, Mousse Temptations - Dark Chocolate Decadence, french's mustard, white bread, American Cheese. Dinner: Easy Chicken Bake. Snacks/Other: Wavy Original Potato Chips, Cream Egg, Bananas. more...
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2765 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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losing 0.3 lb a week
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