How do I add almost 2kg in a single week? Go beserk and stuff myself with highly processed carbs, that's how - oh, and feel slightly off-balance most of the time. I am really hoping the man will be set free from hospital in a day or two and we will be very careful with his dietary needs so mine too will be under scrutiny again. I know it's no excuse, but I really did enjoy every unhealthy mouthful while I had the chance. Now back to low carb and a healthier, happier time with my beloved bloke!
|
189.4 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed poorly.
|
gaining 4.2 lb a week
|