Weigh In record (no journal entry) for 07 April 2011
|
148.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2011:
|
172 kcal
|
Fat: 10.50g | Prot: 8.50g | Carb: 13.00g.
Breakfast: Feta Cheese, Grape Tomatoes, Spread made with Yogurt. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zeinahaase's weight history
|