Weigh In record (no journal entry) for 23 January 2022
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315.0 lb
Lost so far: 13.4 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2022:
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990 kcal
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Fat: 40.50g | Prot: 58.00g | Carb: 103.00g.
Lunch: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Morningstar Farms Incogmeato Chik'n Nuggets. more...
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gaining 3.5 lb a week
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inmsweantitrust's weight history
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