Weigh In record (no journal entry) for 25 May 2014
|
270.0 lb
Lost so far: 37.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2014:
|
1930 kcal
|
Fat: 86.28g | Prot: 83.11g | Carb: 181.55g.
Breakfast: Toasted White Bread, Home Fries, Scrambled Egg, Bob Evans Pork Sausage Links. Lunch: Michelob Ultra Light Beer, Bush's Best Country Style Baked Beans, Mayonnaise, Turkey Burger on Bun. more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
southerncharm31's weight history
|