Weigh In record (no journal entry) for 23 January 2022
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123.0 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2022:
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1154 kcal
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Fat: 9.19g | Prot: 34.36g | Carb: 57.88g.
Lunch: Frizata Pan de Carne con Jamón y Queso, Papa al Horno (Comiéndose la Cáscara). Dinner: Papa Cocida, Peceto. Snacks/Other: Vino Syrah. more...
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gaining 7.7 lb a week
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coty iglesia's weight history
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