Weigh In record (no journal entry) for 21 June 2009
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118.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2009:
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150 kcal
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Fat: 7.00g | Prot: 3.00g | Carb: 20.00g.
Breakfast: Garlic Breadstick. more...
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losing 4.2 lb a week
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syosha's weight history
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