ebongo91's Journal, 25 May 2014

194.6 lb Lost so far: 28.2 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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2370 kcal

Fat: 107.00g | Prot: 119.00g | Carb: 248.00g.   Breakfast: Bolthouse Farms Perfectly Protein - Mocha Cappuccino. Lunch: Chipotle Mexican Grill Barbacoa Burrito. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Hormel Baby Back Ribs. Snacks/Other: Hershey's Milk Chocolate Bar, Reese's Peanut Butter Cup. more...

2614 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...