Weigh In record (no journal entry) for 07 April 2011
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248.0 lb
Lost so far: 7.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1994 kcal
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Fat: 57.73g | Prot: 121.09g | Carb: 252.04g.
Breakfast: diet dr. pepper, fleischmanns, banquet turkey sausage links, egg beaters, shredded cheddar cheese, gummy vitamins. Lunch: cheesy nachos taco bell, fresco crunchy taco, little ceasars crazy bread. Dinner: pasta sides, potato, round rump roast. Snacks/Other: air popped yellow popcorn jolly time. more...
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losing 18.2 lb a week
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dd_in_alaska's weight history
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