Weigh In record (no journal entry) for 26 May 2014
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178.6 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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1632 kcal
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Fat: 84.52g | Prot: 73.94g | Carb: 147.81g.
Breakfast: Burgen Soy-Lin Sandwich, Poached Egg (with Salt). Lunch: Beef Jerky. Dinner: Hellers Chunky Cheese Sausages, Leader Brand Broccoslaw, Yellow Sweet Corn, Cheddar Cheese, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Arkadia Chai Tea, Huntley & Palmers Crackers, Griffin's Chocolate Fingers, Whittaker's Smooth White Chocolate Bar, Bananas. more...
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1973 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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