Weigh In record (no journal entry) for 25 May 2014
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141.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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452 kcal
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Fat: 11.20g | Prot: 27.27g | Carb: 57.79g.
Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Safeway French Bread, Deviled Egg, Trader Joe's Shrimp & Surimi Salad with Louie Dressing. more...
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gaining 3.5 lb a week
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