Weigh In record (no journal entry) for 22 January 2022
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126.8 lb
Lost so far: 11.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2022:
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529 kcal
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Fat: 34.39g | Prot: 27.29g | Carb: 15.09g.
Breakfast: Bacon, Scrambled Egg , Italian Bread . Tea: Life Bake Grain-Free Granola, Lancewood Double Cream Yoghurt. more...
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losing 6.2 lb a week
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jeannecahill's weight history
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