jlichte's Journal, 25 May 2014

242.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

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1405 kcal

Fat: 40.00g | Prot: 118.00g | Carb: 151.00g.   Breakfast: Denny's Fit Fare Veggie Skillet. Lunch: Chili's Fajita TRIO, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Master's Touch Vine Sweet Mini Peppers, NewStar Baby Spinach, Tyson Foods Fajita Chicken Strips. Snacks/Other: Yoplait Greek 100 Yogurt - Tropical Fruit, Fiber One Chewy Bars - Oats & Chocolate. more...

3561 kcal

Activities & Exercise: Exercise machine (moderate) - 33 minutes, Running (jogging) - 5/mph - 33 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...