Weigh In record (no journal entry) for 25 May 2014
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120.4 lb
Lost so far: 0.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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1226 kcal
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Fat: 32.03g | Prot: 51.94g | Carb: 187.65g.
Breakfast: Té (Infusión), Naranjas (con Cáscara), Bagley Melitas. Lunch: Batata, Papa al Horno (Comiéndose la Cáscara), Nuggets de Pollo. Dinner: La Campagnola Mermelada de Frutilla, Banano, Ser Yogur con Cereales, Cuadril. more...
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1657 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 11 hours. more...
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losing 7.7 lb a week
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