Vieux Careen's Journal, 07 April 2011

I weighed myself this morning, and I gained just like I figured I would. It was 140 on the nose, so I guess it could have been worse. I am not sure what my exercise capabilities will be now that I am "injured" again. I am going to do the plank challenge because I KNOW that I am able to do that even with my "injury", so at least I have that going for me. I had to change my activity level down to low which lowered my calorie intake to continue weight loss. I am going to have to really start watching what I eat since I will not be able to do my normal exercises.

It is frustration, but I am going with that old cliche "what doesn't kill you makes you stronger" and hope that it is true.

140.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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747 kcal

Fat: 14.54g | Prot: 57.01g | Carb: 111.61g.   Breakfast: Activia Dessert Blueberry Cheesecake. Dinner: Raspberry Vinaigrette Dressing, Mandarin Oranges, Romaine Lettuce, Bacon, Grilled Chicken Breast Strips, Whole Wheat Tortilla, Fresh Fruit Salad. more...

1720 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...