Weigh In record (no journal entry) for 07 April 2011
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183.0 lb
Lost so far: 5.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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562 kcal
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Fat: 31.00g | Prot: 33.00g | Carb: 38.71g.
Breakfast: Calorie Free Sweetener, Tea (Brewed). Lunch: Water (Bottled), Bistro Cobb Salad. Dinner: Propel Kiwi-Strawberry Fit Water, Water (Bottled), Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Snacks/Other: Water (Bottled), Water (Bottled), Water (Bottled), Water (Bottled). more...
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losing 11.7 lb a week
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