Weigh In record (no journal entry) for 23 January 2022
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200.8 lb
Lost so far: 74.7 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2022:
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1517 kcal
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Fat: 92.91g | Prot: 63.66g | Carb: 110.39g.
Dinner: 可口可樂 Zero可樂, 連珍 芋泥球, 洋蔥圈（麵包糠及油炸）, 甜野新星 起司條, 香蕉, 拿坡里 炸雞腿, 味噌湯. more...
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losing 0.5 lb a week
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饞嘴小尼's weight history
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