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過年前後的聚餐，真的會胖胖胖胖胖胖😱
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118.4 lb
Lost so far: 58.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2022:
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607 kcal
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Fat: 43.63g | Prot: 36.44g | Carb: 27.14g.
Dinner: 煮熟的雞蛋白, 雞胸肉, 芹菜, 甜椒, 大白菜, 中華 板豆腐, 番茄, 酪梨. Snacks/Other: 花生, 杏仁, 核桃. more...
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1878 kcal
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Activities & Exercise:
Grocery Shopping - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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gaining 3.6 lb a week
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