buckmccalla's Journal, 25 May 2014

192.6 lb Lost so far: 57.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1521 kcal

Fat: 82.00g | Prot: 81.00g | Carb: 110.92g.   Breakfast: Great Value 100% Whole Grain Old Fashioned Oats, Brown Sugar . Lunch: Grandma's Potato Salad with Egg. Dinner: KFC Mashed Potatoes and Gravy, KFC Cole Slaw, KFC Grilled Chicken Thigh, KFC Grilled Chicken DRUMSTICK, KFC Original Recipe Chicken Thigh. Snacks/Other: Breyers Butter Pecan Ice Cream. more...

2770 kcal

Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...