Weigh In record (no journal entry) for 25 May 2014
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233.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2014:
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2444 kcal
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Fat: 115.03g | Prot: 60.79g | Carb: 289.16g.
Breakfast: Coffee with Cream and Sugar. Lunch: Whole Wheat Bread, Rich Chocolate Ice Cream, White Cake with Icing (Home Recipe or Purchased), Pepsi Pepsi (Can), Potato Chips, Potato Salad, Fried Pork (Lean and Fat Eaten). Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
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gaining 21.0 lb a week
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