epizzo39's Journal, 22 January 2022

Weigh In record (no journal entry) for 22 January 2022
202.2 lb Lost so far: 35.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2022:
112 kcal Fat: 1.26g | Prot: 23.55g | Carb: 0.00g.   Dinner: Skinless Chicken Breast. more...
losing 6.3 lb a week

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