Weigh In record (no journal entry) for 25 May 2014
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127.3 lb
Lost so far: 8.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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1561 kcal
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Fat: 67.65g | Prot: 62.17g | Carb: 189.17g.
Breakfast: Bare Naked Peak Protein Granola, Fage Total 0% Greek Yogurt, Strawberries. Lunch: Fruit Salad, Orange Juice, Giant Eagle Butter Rum Muffin, Dessert Crepe. Dinner: Newman's Own Black Bean & Corn Salsa (Medium), Tostitos Multigrain Scoops, Publix Shredded Mozzarella Cheese. more...
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gaining 4.9 lb a week
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hegale's weight history
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