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Losing patience and motivation when it just keeps moving the wrong way.
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228.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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1059 kcal
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Fat: 44.75g | Prot: 66.75g | Carb: 84.50g.
Breakfast: Aunt Jemima Butter Rich Syrup, Eggo Homestyle Waffles (2). Lunch: Lucerne Reduced Fat Mexican Style 4 Cheese Blend , Cub Foods Ground Beef (93% Lean / 7% Fat), Mission Tostada Shell. Dinner: Roma Tomatoes, Great Value Deli Style Sliced Mild Cheddar Cheese, Kroger Crinkle Cut Fries, Great Value Hamburger Buns, Butterball All Natural Turkey Burger. more...
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gaining 1.4 lb a week
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