Cbanarer's Journal, 07 April 2011

221.5 lb Lost so far: 6.5 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

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885 kcal

Fat: 15.27g | Prot: 46.69g | Carb: 145.47g.   Lunch: Baked! Original Potato Crisps, Coffee, Turkey Artichoke on Focaccia (Half). Dinner: Boneless chicken breast, Biscuits Grands! Jr. Golden Homestyle - Butter Tastin'. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Grapes, Dried Pitted Plums. more...

2469 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...