Weigh In record (no journal entry) for 22 January 2022
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110.2 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2022:
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886 kcal
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Fat: 32.03g | Prot: 25.82g | Carb: 125.25g.
Breakfast: Maille Cornichons Extra Fin, Café Expresso, Red Bull Red Bull sans Sucre. Lunch: Pommes Granny-Smith , Maître Coq Hachés de Poulet Rôtis. Dinner: Pommes Granny-Smith , Tomates, Huile de Tournesol, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Oignon, Allaire Choucroute , Carrefour Poêlée de Légumes Grillés. Snacks/Other: Isla Délice Saucisson Sec. more...
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1249 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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