Weigh In record (no journal entry) for 22 January 2022
|
195.1 lb
Lost so far: 4.9 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2022:
|
2841 kcal
|
Activities & Exercise:
Bisklet ev - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 50.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@ketomanlife's weight history
|