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sunnykate
Journal
22 Jan 22
sunnykate's Journal, 22 January 2022
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Weigh In record (no journal entry) for 22 January 2022
129.8 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 January 2022:
1933 kcal
Fat: 44.88g | Prot: 28.35g | Carb: 221.24g.
Breakfast:
Banana, Vegan Spaghetti Pie, Trader Joe's Power Berry 100% Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Sauvignon Blanc Wine.
Dinner:
Lantana Black Bean Hummus, Trader Joe's Organic Corn Chip Dippers, Sauvignon Blanc Wine.
more...
1681 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
4 Supporters
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yes
22 Jan 22 by member:
ridemariel
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