sunnykate's Journal, 22 January 2022

Weigh In record (no journal entry) for 22 January 2022
129.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entries for 22 January 2022:
1933 kcal Fat: 44.88g | Prot: 28.35g | Carb: 221.24g.   Breakfast: Banana, Vegan Spaghetti Pie, Trader Joe's Power Berry 100% Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Sauvignon Blanc Wine. Dinner: Lantana Black Bean Hummus, Trader Joe's Organic Corn Chip Dippers, Sauvignon Blanc Wine. more...
1681 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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22 Jan 22 by member: ridemariel

     
 

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