KaeCie09's Journal, 07 April 2011

137.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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611 kcal

Fat: 20.60g | Prot: 43.09g | Carb: 68.58g.   Breakfast: Lactose Free Vanilla Soy Milk, Water, GOLEAN Crunch! - Honey Almond Flax. Dinner: tilapia, Balsamic Glazed Brussels Sprouts with Turkey Bacon. more...

1739 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...