Weigh In record (no journal entry) for 22 January 2022
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105.2 lb
Lost so far: 33.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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548 kcal
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Fat: 5.90g | Prot: 33.24g | Carb: 97.04g.
Breakfast: Fragole, Léger Joghurt Mokka, Migros Buttergipfeli. Lunch: Heinz Tomato Ketchup, Pelican Merlu Blanc Du Cap, Patata Bollita, Zucchine. Snacks/Other: Fragole. more...
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losing 0.7 lb a week
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 Comments
Hast du denn wirklich nie Lust auf eine Sauce zu Fleisch oder Gemüse?
22 Jan 22 by member: LuftundLiebe
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