Weigh In record (no journal entry) for 25 May 2014
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213.0 lb
Lost so far: 13.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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2400 kcal
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Fat: 92.81g | Prot: 88.14g | Carb: 305.59g.
Breakfast: Lidl Chleb Graham, Śledz Marynowany. Lunch: Masło, Lidl Bułka Pszenna, FruVita Jogurt 0% Suszona Śliwka, Ryż Biały (Długoziarnisty, Gotowany), Kurczak Upieczony lub Zapiekany. Dinner: Delma Delma Extra z Masłem, Chleb Orkiszowy, Winiary Majonez Dekoracyjny, Jajko na Twardo. Snacks/Other: Jabłko, Pilos Mleko 1,5%, Lidl Morning Choco Crunchy, Śmietana Kremowa, Kremówka, Gellwe Galaretka, Miód. more...
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5092 kcal
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Activities & Exercise:
Yard Work (gardening) - 9 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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gaining 15.4 lb a week
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