SkitzerTheCat's Journal, 21 January 2022

225.0 lb Lost so far: 51.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

1290 kcal

Fat: 40.00g | Prot: 59.00g | Carb: 164.00g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Krispy Kreme Original Glazed Doughnut Holes, Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Crystal Light Crystal Light on the Go Sugar Free Packets, Chipotle Mexican Grill Chicken Burrito with Rice, Black Beans & Corn Salsa. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets. more...

2513 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...