Weigh In record (no journal entry) for 07 April 2011
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208.5 lb
Lost so far: 51.4 lb.
Still to go: 9.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2011:
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1486 kcal
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Fat: 52.15g | Prot: 74.19g | Carb: 182.52g.
Breakfast: banana. Lunch: Seasoned Croutons, Sharp Cheddar Shredded Cheese, pineapple in lime, boneless chicken breast, vinagrette, salad. Dinner: salsa, tortilla chips, mexican rice, street taco. Snacks/Other: frigo cheese light, pineapple (dole). more...
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losing 7.0 lb a week
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