Weigh In record (no journal entry) for 08 December 2021
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157.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2021:
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2110 kcal
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Fat: 95.12g | Prot: 84.16g | Carb: 232.04g.
Breakfast: Papas a la Francesa, Café de Olla, Torta de Pierna. Lunch: Pepsi 7 Up, Papas a la Francesa, Salchicha o Perro Caliente en Pan. Dinner: Tortillas de Maíz, Isadora Frijoles Refritos Bayos, Nopal Asado, Rebanadas de Jamón, Huevo Revuelto. Snacks/Other: Marinela Polvorones (13,9g). more...
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gaining 19.3 lb a week
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