Weigh In record (no journal entry) for 07 April 2011
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136.0 lb
Lost so far: 25.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1173 kcal
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Fat: 39.94g | Prot: 67.02g | Carb: 147.93g.
Breakfast: Mrs. Renfro's Peach Salsa, Sargento Classic 4 Cheese Mexican, Egg Beaters, Boca Crumbles. Lunch: Moroccan Style Pasta Couscous, Daisy Sour Cream Light, Great Value Black Beans, Mrs. Renfro's Peach Salsa, Sargento Classic 4 Cheese Mexican. Dinner: Pacific Natural Foods Organic Creamy Tomato Soup, Bumble Bee Premium Select Fancy White CrabMeat , Sargento Classic 4 Cheese Mexican. Snacks/Other: Almond Cashew with Flax+Omega-3, Banana, Peanut Butter & Co White Chocolate Wonderful, Almond Breeze Unsweetened Vanilla. more...
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losing 0.2 lb a week
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