Weigh In record (no journal entry) for 24 May 2014
|
121.5 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 24 May 2014:
|
1672 kcal
|
Fat: 66.37g | Prot: 52.54g | Carb: 240.92g.
Breakfast: Coco, Muesli (Frutos Secos), Kiwi, SanCor Yogs Light Cremoso, Mandarinas. Lunch: Lechuga Mantecosa (Tipos Boston y Bibb), Tomates, Choclo, Cebollas, Muslos de Pollo. Dinner: Queso Fresco, Lucchetti Milanesas de Soja, Calabaza Cocinada. Snacks/Other: Cofler Chocolate con Leche, Helado de Chocolate, Galletas de Azúcar (Incluye Vainilla), Mogul Gomitas Conitos. more...
|
|
1475 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
psifat's weight history
|