Weigh In record (no journal entry) for 25 May 2014
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177.0 lb
Lost so far: 14.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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2592 kcal
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Fat: 110.10g | Prot: 95.32g | Carb: 261.15g.
Breakfast: Poached Egg (with Salt), Burgen Soy-Lin Sandwich. Lunch: Maple Syrup, Pams White Sugar, Plain Round Waffles. Dinner: Bacon (Cured, Pan-Fried, Cooked), Chocolate Mousse, Plums (Solids and Liquids, Light Syrup Pack, Canned), Pinot Noir Wine, Potatoes (Flesh, with Salt, Boiled), Beetroot, Yellow Sweet Corn, Cheddar Cheese (Reduced Fat, Pasteurised), Cheese Fondue, White Bread, Chocolate. Snacks/Other: Cassava, Raisin Nut Cake. more...
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1956 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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