Weigh In record (no journal entry) for 24 May 2014
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307.6 lb
Lost so far: 0 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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1421 kcal
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Fat: 38.52g | Prot: 185.11g | Carb: 77.27g.
Breakfast: Land O'Lakes Unsalted Sweet Butter, Spinach, Eggland's Best Large Grade A Eggs, Quaker Quick Grits. Lunch: Great Value Frozen Boneless Skinless Chicken Breast. Dinner: Great Value Frozen Boneless Skinless Chicken Breast. Snacks/Other: Chobani Lowfat Pineapple Greek Yogurt (Container), Chobani Lowfat Pineapple Greek Yogurt (Container), Body Fortress 100% Premium Chocolate Whey Protein. more...
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gaining 1.7 lb a week
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