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dianemillervuoso
Journal
24 May 14
dianemillervuoso's Journal, 24 May 2014
dianemillervuoso's Profile
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Weigh In record (no journal entry) for 24 May 2014
198.0 lb
Lost so far:
11.0 lb
.
Still to go:
63.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2014:
1822 kcal
Fat: 107.22g | Prot: 127.35g | Carb: 43.22g.
Breakfast:
Scrambled Egg, Pork Chops (Top Loin, Boneless).
Lunch:
Winco Winco Creamy Ranch, Grape Tomatoes, Avocados, Fresh Express Garden Salad.
Dinner:
Cottage Cheese (Lowfat 2% Milkfat), Bratwurst.
Snacks/Other:
Frito-Lay Munchies Salted Peanuts.
more...
2832 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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