Weigh In record (no journal entry) for 24 May 2014
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129.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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1299 kcal
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Fat: 63.56g | Prot: 85.99g | Carb: 92.12g.
Breakfast: Tomatoes, Tillamook Medium Cheddar Cheese Sliced, Butterball Everyday Thin & Crispy Turkey Bacon, Eggland's Best Extra Large Grade A Eggs, Kroger Idaho Russet Potatoes. Lunch: Dole Organic Bananas, Skippy Natural with Dark Chocolate, epiq protein isolate, Dole Bananas, Silk Pure Almond Milk - Unsweetened Original. Dinner: Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten), Tillamook Medium Cheddar Cheese Sliced, Tomatoes. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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losing 0.3 lb a week
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