LadyM415's Journal, 07 April 2011

264.2
264.2 lb Lost so far: 21.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2011:
1292 kcal Fat: 25.00g | Prot: 55.00g | Carb: 210.00g.   Breakfast: Instant Oatmeal - Raisins & Spice. Lunch: grilled chicken ceasar salad. Dinner: 98% Fat Free Oven Roasted Turkey Breast, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Instant Oatmeal - Raisins & Spice. more...
losing 2.6 lb a week

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