264.2
|
264.2 lb
Lost so far: 21.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2011:
|
1292 kcal
|
Fat: 25.00g | Prot: 55.00g | Carb: 210.00g.
Breakfast: Instant Oatmeal - Raisins & Spice. Lunch: grilled chicken ceasar salad. Dinner: 98% Fat Free Oven Roasted Turkey Breast, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Instant Oatmeal - Raisins & Spice. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyM415's weight history
|