Weigh In record (no journal entry) for 24 May 2014
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2014:
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3322 kcal
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Fat: 144.41g | Prot: 100.39g | Carb: 421.87g.
Breakfast: Colun Leche Descremada, Natur Barra Cereal Frutos Secos, Maní, Plátano. Lunch: OKF Aloe Vera King Pomegranate, Ajo Picado, Cebollas Cocidas Maduras, Tomates, Alcachofas Cocidas (Frescas), Puré de Patatas con Leche (Fresca), Jumbo Albacora. Dinner: Jumbo Pan Hallulla, Colun Mantequilla, Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo), Chocolate Dulce u Oscuro, Nestlé Crema de Leche, Jarabe de Chocolate, Plátano, Savory Helado Stracciatella, Helado de Vainilla, Savory Helado Chocolate Suizo. Snacks/Other: Tarta de Manzana, Arcor Galletas Bon o Bon, Natur Barra Cereal Frutos Secos, Colun Vilib Yoghurt Digestión Frutilla-Kiwi. more...
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2105 kcal
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Activities & Exercise:
Weight Training (moderate) - 14 minutes, Standing - 30 minutes, Sitting - 6 hours, Resting - 11 hours and 16 minutes, Sleeping - 6 hours. more...
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steady weight
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