Weigh In record (no journal entry) for 07 April 2011
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195.6 lb
Lost so far: 11.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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529 kcal
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Fat: 3.66g | Prot: 24.53g | Carb: 109.82g.
Dinner: skim milk, mini wheats. more...
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losing 4.2 lb a week
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Daneschroeder's weight history
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