Weigh In record (no journal entry) for 24 May 2014
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138.0 lb
Lost so far: 2.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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219 kcal
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Fat: 7.33g | Prot: 4.76g | Carb: 34.00g.
Breakfast: Nestlé Lollo, Café com Leite Integral, Pão Integral, Sadia Margarina Qualy Light. more...
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losing 1.4 lb a week
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