Weigh In record (no journal entry) for 24 May 2014
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2014:
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2130 kcal
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Fat: 72.17g | Prot: 61.51g | Carb: 254.25g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tarte au Sucre, Limonade Rose (Concentrée Congelée, avec de l'Eau), Swiss Chalet Pesto Penne. Dinner: Saumon Cuit au Four ou Grillé, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), le Sieur Pois Tendres, Bud Lime Mang-O-Rita, Bud Lime Straw-Ber-Rita. Snacks/Other: Sprite Sprite Zero , Tim Hortons Hot Chocolate (Small), Selection Fondue Parmesan, Eau de Robinet. more...
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1323 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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