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eostrowski
Journal
07 Apr 11
eostrowski's Journal, 07 April 2011
eostrowski's Profile
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Weigh In record (no journal entry) for 07 April 2011
139.5 lb
Lost so far:
5.5 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2011:
1149 kcal
Fat: 60.31g | Prot: 45.00g | Carb: 100.36g.
Breakfast:
Cereal Bar - Cinnamon Raisin.
Lunch:
Meatloaf.
Dinner:
Potato Chips, 5-Way Grilled Cheese Sandwich, Clam Chowder.
more...
1541 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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