Zettie007's Journal, 24 May 2014

Weigh In record (no journal entry) for 24 May 2014

188.3 lb Lost so far: 10.1 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2014:

462 kcal

Fat: 23.33g | Prot: 12.86g | Carb: 48.96g. Breakfast: Apples, Woolworths Egg Mayo Brown Sandwich. more...

2484 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

Zettie007's weight history