MikeTheTyke's Journal, 24 May 2014

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Weigh In record (no journal entry) for 24 May 2014

163.5 lb Lost so far: 16.5 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2014:

414 kcal

Fat: 4.92g | Prot: 13.41g | Carb: 86.60g. Breakfast: Sainsbury's Sultanas, Bananas, Tesco Semi-Skimmed Milk, Blueberries, Raspberries, Weetabix Whole Grain Cereal, Coffee. more...

1807 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.5 lb a week

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MikeTheTyke's Journal, 24 May 2014

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